Learn how to master the handstand in a Movement Masterclass hosted by handstand and arm-balancing gurus, Laura Kate and Andy Dalton. This masterclass is designed for absolute beginners. If you've never tried a handstand before or simply lack the confidence to perform one, this masterclass is for you.
The 2-hour masterclass will cover:
1. How to warm up for handstands — wrists mobility, core activation...
2. Inversions — getting comfortable being upside down using a wall
3. Handstand technique (e.g. weight distribution, head position)
4. Learning how to fall safely.
5.Building Confidence
6. Mobility and Core Strength
7. How to incorporate handstands into your training sessions
And much more.
Includes: Artizen Shake and protein goodies to keep you fuelled throughout.
Drift away this Summer’s night with a 60-minute Floating Soundbath experience you’ll never forget.
Guaranteed to be a memorable moment, you’ll be bathed in live, healing Sound Bath waves whilst floating in our luxury heated pool amidst candlelight and potent essential oils.
With water amplifying the natural harmonics of healing instruments, expect a richer and more immersive sound experience and deeper meditation.
Simply let go and float.
Tickets include a complimentary glass of wine to enjoy on the terrace post sound experience.
Drift away this Summer’s night with a 60-minute Floating Soundbath experience you’ll never forget.
Guaranteed to be a memorable moment, you’ll be bathed in live, healing Sound Bath waves whilst floating in our luxury heated pool amidst candlelight and potent essential oils.
With water amplifying the natural harmonics of healing instruments, expect a richer and more immersive sound experience and deeper meditation.
Simply let go and float.
Tickets include a complimentary glass of wine to enjoy on the terrace post sound experience.
Drift away this Summer’s night with a 60-minute Floating Soundbath experience you’ll never forget.
Guaranteed to be a memorable moment, you’ll be bathed in live, healing Sound Bath waves whilst floating in our luxury heated pool amidst candlelight and potent essential oils.
With water amplifying the natural harmonics of healing instruments, expect a richer and more immersive sound experience and deeper meditation.
Simply let go and float.
Tickets include a complimentary glass of wine to enjoy on the terrace post sound experience.
